Here's what we do:
We use my "M.I.N.T.S" frameworkĀ to ensure success through real change that's sustainable with lifestyle integration.
We focus on āSimple 1 Degree Shiftsā for seamless integration.Ā
We use data to make changes which we will educate you on so when done you're empowered with the Wisdom to Thrive.
Success Stories Below..
Meet Karla (2 months between these pictures) "Hi! Just wanted to give you an update... I am still making progress!! Down 48 pounds and 3 clothing sizes! Brian, you equipped me with great tools!" More Success Stories Below..
"I got way more than I was expecting! My experience has been nothing short of amazing!"
Massive Sleep Improvement, Emotional Breakthroughs, Performance Boosts
I have worked with Brian for almost a year now, and he has intense dedication, heart and passion about fitness and overall health. He engages his clients from all levels; mentally, physically, and emotionally. The benefits I have seen is a total transformation. I use to loath the thought of the gym, I was tired, and was intimidated by going to the gym. Brian taught me the basics and changes up the workout to make it fun, his knowledge of nutrition really helped me as well. It's not just about working out, its workout coupled with he diet that really elevates the changes.
I am challenged with a very demanding schedule, but after training with Brian, I made a commitment to be a better person and to get into shape, and is was not just about weight. The focus was overall mind and body that I needed to balance. Brian helped me achieve that, I was able to lose 13 pounds and reduce my body fat from 35% to 26%, and I have more energy and am able to now fit my workouts in, even though I have a very demanding schedule.... The ability to balance life and health was important to me, and he helped me succeed.
The 3 most significant improvements in my business thanks to Brian are: I have better energy - Feeling of overall healthiness, self confidence, and change in overall attitude.
Terri
Book Your Rapid Results Call NowMeet Bryan - Entrepreneur, Dad, Busy and had MAJOR problems with SLEEP and WEIGHTLOSS! UNTIL...
Meet Lilly- Sports Legend
Greg connected with Brian & didn't expect the life coaching tools that came along as a bonus! All in One life coaching! Reset, Reprogramming!
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